about ashwagandha supplements - An Overview
Ashwagandha: An Ancient Herb with Potential Modern RewardsAshwagandha, also known as Withania somnifera, is definitely an evergreen shrub native to India and portions of Africa. For centuries, it's got performed a central role in Ayurvedic medication, a standard Indian program of holistic well being. The root and leaves of the ashwagandha plant a